The Best Inversion Table in Canada in 2021 – Reviews and Buying Guide

by Julien Gandelin

Inversion therapy, also known as spinal traction, is a therapy that temporarily creates more space between the vertebrae of your spine that are too close together. By being positioned upside down, gravity naturally eases the pressure on your nerves and spinal disks. These tables are often use to stretch muscles and joints by letting gravity lengthen the body gently. Inversion therapy can also relieve muscle spasms, sciatica pain, and even kidney stones. Essentially, any upside-down poses will accomplish the same result, but an inversion table makes it safer and easier to do so.

Choosing an inversion table is not as simple a task as you may initially think. There are a variety of features that separate tables into different categories and provide varying levels of relief. Choosing an inversion table can be difficult since you must consider its balance, stability, height range, comfort, adjustability, and more. To help you narrow down your choices and find the right inversion table for your needs, we’ve curated a list of some of the best inversion tables in Canada. We analyzed 22 products and 890 consumer reviews over 43 hours of research to find the best of the best.

Following our last update, we recommend the Innova Health and Fitness ITX9900 Heavy Duty Deluxe Inversion Table for its adjustability, effectiveness, stability and balance, value, and quality.

Innova Health and Fitness Heavy Duty Deluxe Inversion Table with Air Lumbar Support

In a rush? Buy it Now on Amazon!

 

Inversion Table Comparative Table

Product Summary Rating Price
TOP PICK
Innova Health and Fitness ITX9900

Innova Health and Fitness Heavy Duty Deluxe Inversion Table with Air Lumbar Support

  • The Best Overall.
  • Grey and black
  • Adjustable air lumbar support
  • 300 lb weight capacity
  • Accommodates heights between 4ft 10in and 6ft 6in
  • Headrest is adjustable
  • 6 angle options
  • 63 lbs
  • 5.5” x 22.5” x 51”
  • 1-year warranty
9.3/10

Read our Review

See price on Amazon
UPGRADE PICK
 

Teeter IV-X3A FitSpine X-Series

Teeter FitSpine X3 Inversion Table, Deluxe Easy-to-Reach Ankle Lock, Back Pain Relief Kit, FDA-Registered (X3)

  • The Advanced Choice.
  • Grey
  • 5-year warranty
  • 300 lb weight capacity
  • Accommodates heights between 4ft 8in and 6ft 6in
  • 26.1 lbs
  • 58” x 28.8” x 60.5”
  • 3 angle options
  • Very well balanced
  • Lumbar support piece can be moved
  • Has acupressure nodes
9.6/10

Read our Review

See price on Amazon
BUDGET PICK
Innova ITX9600

Innova Health and Fitness ITX9600 Heavy Duty Deluxe Inversion Therapy Table

  • The Affordable Choice. 
  • Grey and black
  • 300 lb weight capacity
  • Accommodates heights between 5ft 1in and 6ft 6in
  • 6 angle options
  • Headrest, height, and footrest are adjustable
  • 1 year warranty
  • 52 lbs
  • 46” x 28” x 63”
9.0/10

Read our Review

See price on Amazon

Our Pick for The Best Inversion Table

Innova Health and Fitness ITX9900 Heavy Duty Deluxe Inversion Table Review

Innova Health and Fitness Heavy Duty Deluxe Inversion Table with Air Lumbar Support

The Best Overall
Innova

If you’re looking for an inversion table that offers a balance of quality, value, and effectiveness, this is the top choice. The Innova Health and Fitness ITX9900 heavy duty deluxe inversion table is a high-quality, reasonably priced option designed to fit into every budget without an accompanying lack of quality.

See price
on Amazon

Innova Health and Fitness ITX9900 Heavy Duty Deluxe Inversion Table Video Review

 

What We Think of the Innova Health and Fitness ITX9900 Heavy Duty Deluxe Inversion Table

The Innova deluxe inversion table uses a true balance system and an ergonomic design to make self-inversion simple and easy. The table has 6 angle options so you can start easy and incrementally adjust to inversion therapy. The adjustments are incredibly simple to do by using a pin that is protected by a cover. Large handles make it easy to pull yourself to an upright position even when fully inverted.

The ankle supports are incredibly sturdy to keep you safe during inversion and is designed with a large front holder and smaller rear holder for limited pressure on the ankle. Anyone from 4’10” to 6’6” weighing up to 300 lbs can use this inversion table safely. This table has air lumbar support that gives you control over the support to your back during inversion.

After only a little bit of practice, I can easily and slowly invert myself on the table without any help. The table is sturdy and I feel very secure in it even when fully inverted. It is well made and the headrest is comfortable if you remember to position it for your inverted status since you’ll slide down a little bit when inverted. Overall, I sincerely recommend this table to everyone since you won’t find better for the price.

Trevor N.

Both the headrest and backrest are thickly padded for comfort and is wide enough to accommodate all shapes and sizes. Plus, the headrest is adjustable to three positions for a comfortable fit no matter your height. The table weighs 63 lbs, making it more than strong enough to support its maximum weight capacity. A 1-year warranty ensures you have a high-quality product that will last. The table also stores easily since it can be places vertically in most closets with ease.

Innova Health and Fitness Heavy Duty Deluxe Inversion Table with Air Lumbar Support

Innova Health and Fitness Heavy Duty Deluxe Inversion Table with Air Lumbar Support

Innova Health and Fitness Heavy Duty Deluxe Inversion Table with Air Lumbar Support

 

Innova Health and Fitness ITX9900 Heavy Duty Deluxe Inversion Table Specifications

  • Dimensions: 5.5” x 22.5” x 51”
  • Weight: 63 lbs
  • Color: Grey and black
  • Angle Options: 6
  • Weight Capacity: 300 lbs
  • Height Range: 4ft 10in to 6ft 6in
  • Lumbar Support: Yes
  • Adjustable Headrest: Yes
  • Adjustable Footrest: No
  • Warranty: 1 year

 

Innova Health and Fitness ITX9900 Heavy Duty Deluxe Inversion Table Pros and Cons

Pros

Pros

  • Lumbar support is adjustable
  • Folds into a more compact form for storage
  • Very secure ankle lock system

Cons

Cons
  • Footrest is not adjustable

 

Our Final Opinion About the Innova Health and Fitness ITX9900 Heavy Duty Deluxe Inversion Table

Quality:5 out of 5 stars
Effectiveness:5 out of 5 stars
Design:5 out of 5 stars
Price:5 out of 5 stars

Though not the absolute highest-quality option available, the Innova inversion table is competitive both in price and value. This table is just as effective as the higher-end brands, only without all of the advancements and enhanced comfort of other more expensive tables.

See price
on Amazon

Our Upgrade Pick for an Inversion Table

Teeter IV-X3A FitSpine X-Series Inversion Table Review

Teeter FitSpine X3 Inversion Table, Deluxe Easy-to-Reach Ankle Lock, Back Pain Relief Kit, FDA-Registered (X3)

The Advanced Choice
Teeter

If you’re willing to splurge on an inversion table that beats out all the rest, the Teeter IV-X3A FitSpine X-series inversion table is the advanced pick for your higher budget. This table offers superior comfort, performance, and effectiveness.

See price
on Amazon

What We Think of the Teeter IV-X3A FitSpine X-Series Inversion Table

The Teeter x-series inversion table is a high-quality pick if you want a little extra bang for your buck. Everything about this Teeter model screams ease of use and effective healing. This inversion table is designed with an extra-long, easily reachable ankle lock handle so you barely have to bend down to undo your ankle locks after your treatment. The traction handles are also extra-long so you can slowly and surely lower yourself into inverted positions while feeling confident and secure – plus pull yourself back up without having to perform unnecessary core exercises.

The table has an 8-point floating suspension system that ensures a seamless transition between inverted positions and maximum decompression. You can also use the additional padded grip-and-stretch handhelds for further stretching options. There are three angle options to choose from with this table: 20 degrees, 40 degrees, and 60 degrees. For that extra boost of effective healing, the table features numerous acupressure nodes as well as back arch support for comfort and safety during full inversion.

Teeter is definitely the professional choice. It is extremely well-built and only took 20 minutes to build. It feels incredibly balanced and secure, totally safe to use. Adjusting the height for my wife was incredibly simple and we switch it back and forth with no trouble. It has made a world of difference for both of our backs and was absolutely worth the money.

Jimmy U.

Anyone under 300 lbs ranging from 4’8” to 6’6” can use this inversion table successfully. This table is registered with the FDA as a 510(k) medical device, which truly sets its performance apart from other tables without the certification. The table is protected by a full 5-year warranty and uses aerospace-grade stainless steel for durability. The only downside is a severe lack of cushioning and padding everywhere but the ankles.

Teeter FitSpine X3 Inversion Table, Deluxe Easy-to-Reach Ankle Lock, Back Pain Relief Kit, FDA-Registered (X3)

Teeter FitSpine X3 Inversion Table, Deluxe Easy-to-Reach Ankle Lock, Back Pain Relief Kit, FDA-Registered (X3)

Teeter FitSpine X3 Inversion Table, Deluxe Easy-to-Reach Ankle Lock, Back Pain Relief Kit, FDA-Registered (X3)

 

Teeter IV-X3A FitSpine X-Series Inversion Table Specifications

  • Dimensions: 58” x 28.8” x 60.5”
  • Weight: 76.1 lbs
  • Color: Grey
  • Angle Options: 3
  • Weight Capacity: 300 lbs
  • Height Range: 4ft 8in to 6ft 6in
  • Lumbar Support: Yes
  • Adjustable Headrest: No
  • Adjustable Footrest: No
  • Warranty: 5 years

 

Teeter IV-X3A FitSpine X-Series Inversion Table Pros and Cons

Pros

Pros

  • FDA registered as a medical device
  • Has acupressure nodes
  • Very well balanced
  • Lumbar support is movable

Cons

Cons

  • Expensive
  • Headrest is not very well cushioned

 

Our Final Opinion About the Teeter IV-X3A FitSpine X-Series Inversion Table

Quality:5 out of 5 stars
Effectiveness:5 out of 5 stars
Design:5 out of 5 stars
Price:4 out of 5 stars

The Teeter inversion table is a high-quality choice that’s proven to fix all manner of issues effectively and reliably. When it comes to your health, you’ll be hard pressed to find a more effective table that is as customizable, comfortable, and balanced.

See price
on Amazon

 

Our Budget Pick for an Inversion Table

Innova ITX9600 Inversion Table Review

Innova Health and Fitness ITX9600 Heavy Duty Deluxe Inversion Therapy Table

The Affordable Choice
Innova

If you’re looking to take advantage of all the benefits offered by an inversion table but don’t have a limitless budget, we recommend the Innova ITX9600 inversion table since it is extremely reasonably priced and still packs a lot of value into a much smaller price tag.

See price
on Amazon

Innova ITX9600 Inversion Table Video Review

 

What We Think of the Innova ITX9600 Inversion Table

This affordable Innova table doesn’t have as many frills as higher-end options, but it has incredible balance, durability, and ease of use. The table is fairly comfortable with a padded backrest, headrest, and back support pillow for every angle. There are 6 angle options available so you can acclimate to deeper and deeper angles until you’re ready for full inversion. The positions are incredibly easy to set with safety pin locks that are safer than the traditional strap systems.

The table can accommodate anyone under 300 lbs ranging from 5’1” to 6’6” thanks to heavy-duty tubing and wide backrest designed to be comfortable for all shapes and sizes. For additional comfort, the ankle lock system is paired with padded leg rollers, again with a pin lock system, so you can adjust for your preferences for a back or front hold and find a comfortable, personalized fit. The rollers help keep your legs straight and supported during inversion.

I’ve been using this table for over a year now and have gotten so much relief from it. I’m a waitress on my feet all day and was struggling with sciatica pain before using this table. I went from extreme pain to no pain at all and really enjoyed the mild angle choices as I was a total beginner to being upside down. I use it every night for 10-15 minutes and have no more pain.

Maggie M.

The soft-foam handles are extended for less strain returning from a fully inverted position. The table also folds easily for simpler storage solutions. The adjustability of this table is one of its greatest features, though you do have to bend over to undo your ankles after your treatment. We’re also a bit disappointed in the height range given that it’s 3” shorter than most tables, but that’s a small flaw in an otherwise value-packed inversion table.

Innova Health and Fitness ITX9600 Heavy Duty Deluxe Inversion Therapy Table

Innova Health and Fitness ITX9600 Heavy Duty Deluxe Inversion Therapy Table

Innova Health and Fitness ITX9600 Heavy Duty Deluxe Inversion Therapy Table

 

Innova ITX9600 Inversion Table Specifications

  • Dimensions: 46” x 28” x 63”
  • Weight: 52 lbs
  • Color: Grey and black
  • Angle Options: 6
  • Weight Capacity: 300 lbs
  • Height Range: 5ft 1in to 6ft 6in
  • Lumbar Support: Yes
  • Adjustable Headrest: Yes
  • Adjustable Footrest: Yes
  • Warranty: 1 year

 

Innova ITX9600 Inversion Table Pros and Cons

Pros

Pros

  • Highly adjustable
  • Great price
  • High weight capacity

Cons

Cons
  • Smaller height accommodation range than other inversion tables

 

Our Final Opinion About the Innova ITX9600 Inversion Table

Quality:5 out of 5 stars
Effectiveness:5 out of 5 stars
Design:5 out of 5 stars
Price:5 out of 5 stars

Though without the frills of higher-end inversion tables, this Innova option offers effective relief at a price that everyone can get behind. The only true downfall of this inversion table is a smaller-than-average height adjustment range, but that’s not going to be an issue for 90% of users.

See price
on Amazon

Alternative Products to Consider

Popsport Premium Foldable Gravity Inversion Table Review

Popsport Premium Foldable Gravity Inversion Table 4.8ft to 6.1ft 300lbs Capacity Waist Inflatable Adjustment with Protective Belt Back Therapy Fitness (Red)

The Short Alternative
Popsport

If you’re usually looking up at the people around you no matter where you go, you’ll be interested in this Popsport premium foldable gravity inversion table. With a smaller height range and lower top height, this table works better for those shorter people who need a smaller fit.

See price
on Amazon

What We Think of the Popsport Premium Foldable Gravity Inversion Table

The Popsport inversion table is unique in a number of ways, the first of which is its pleasing aesthetic this is much brighter than most inversion tables in the blue and red colours. This inversion table has two roller supports, one set at the shoulders and a second set for the ankles/shins. Anyone under 300 lbs ranging from 4’8” to 6’1” can use this table safely in your choice of 3 positions: 20 degrees, 40 degrees, or 60 degrees.

This table is thickly padded from head to leg with a detachable, inflatable lumbar support that can adjust for your height and comfort. The additional pad assists with pain relief and lumbar alignment during treatment. The table is incredibly safe to use and features a safety strap to give you a little extra security when upside down. The ankle lock system uses a pin system for safety and padded holders for comfort.

I go to physical therapy 3 times a week because of a pinched root nerve in my hips and back, and I haven’t been able to keep up my strength or flexibility since. After being inverted the first time for 5 minutes, my pain disappeared. Now that I use the table for 5 minutes 4 times a day, I can run without pain and feel better than I have in ages.

Joe D.

We enjoy that the ankle locking mechanism features a slightly longer bar so you don’t have to bend down quite as far to lock yourself in or release your ankles. Given the lower height maximum, this table is not a good fit for anyone significantly over 6ft as everything is fitted for someone shorter. We also would’ve preferred a wider range of angle positions, but it has enough to be beginner friendly either way. The table does fold vertically for easier storage which is a great touch.

Popsport Premium Foldable Gravity Inversion Table 4.8ft to 6.1ft 300lbs Capacity Waist Inflatable Adjustment with Protective Belt Back Therapy Fitness (Red)

Popsport Premium Foldable Gravity Inversion Table 4.8ft to 6.1ft 300lbs Capacity Waist Inflatable Adjustment with Protective Belt Back Therapy Fitness (Red)

Popsport Premium Foldable Gravity Inversion Table 4.8ft to 6.1ft 300lbs Capacity Waist Inflatable Adjustment with Protective Belt Back Therapy Fitness (Red)

 

Popsport Premium Foldable Gravity Inversion Table Specifications

  • Dimensions: 49.6” x 32.3” x 4.7”
  • Weight: 51.4 lbs
  • Color: Red, grey, blue, or black
  • Angle Options: 3
  • Weight Capacity: 300 lbs
  • Height Range: 4ft 8in to 6ft 1in
  • Lumbar Support: Yes
  • Adjustable Headrest: No
  • Adjustable Footrest: Yes

 

Popsport Premium Foldable Gravity Inversion Table Pros and Cons

Pros

Pros

  • Foldable for easy storage
  • Has shoulder protection rollers
  • Ergonomically designed ankle holds
  • Unique design

Cons

Cons
  • Limited height accommodation range
  • Only 3 angle options

 

Our Final Opinion About the Popsport Premium Foldable Gravity Inversion Table

Quality:5 out of 5 stars
Effectiveness:4 out of 5 stars
Design:5 out of 5 stars
Price:5 out of 5 stars

With its smaller height maximum and only 3 angle options, this table is not as versatile as many other options on our list. Despite its lower effectiveness rating, this is a great choice for people on the smaller side or who have a slightly higher standard for comfort and safety than most inversion tables offer.

See price
on Amazon

Innova Health and Fitness ITX9800 Inversion Therapy Table Review

Innova Health and Fitness ITX9800 Inversion Therapy Table with Ankle Relief and Safety Features

The Beginner-Friendly Alternative
Innova

For those of you interested in trying out an inversion table but who fear that whole upside-down thing (who wouldn’t?), we have the perfect table for those nerves. The Innova Health and Fitness ITX9800 inversion therapy table is more safety conscious than most so you can feel comfortable while you get used to this unique contraption.

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on Amazon

What We Think of the Innova Health and Fitness ITX9800 Inversion Therapy Table

The Innova health and fitness inversion table is the best choice for beginners or safety-conscious users who aren’t satisfied by the ankle lock system on its own. This table is fitted with a full-body safety harness that crosses your chest and legs and is fully adjustable to keep you as secure as possible through all movements, transitions, and inversion positions.

The table offers 5 pin lock positions for 15 degrees, 30 degrees, 45 degrees, 60 degrees, and 85 degrees so even total novices can slowly adjust to inversion, feeling safe and steady at every angle. The table is easily adjustable for both your height and weight distribution with a sliding adjustment tube that is clearly labelled. The table’s ankle lock system uses an extended bar for easier release as well as cupped, padded supports for a comfortable grip around your ankle.

I’ve been using this inversion table for months and have nothing bad to say about it. it is incredibly strong and well made and really cuts down on my trips to the chiropractor. I have sciatica and multiple degenerative vertebrae but am feeling much better after using this table. As long as you take your time building up the incline, you’ll improve flexibility, stiffness, and pain. I feel very secure with the harness as well which is a great touch.

Ellie M.

The headrest is also adjustable 3 ways to fit your height more comfortable. Both the headrest and backrest are padded for comfort, though this table does not have a lumbar support pillow which is a disappointment. This table accommodates anyone under 300 lbs ranging from 4’10” to 6’6”, an excellent range that fits most users. All in all, this is a great table for beginners, but we don’t see any amazing features that set it apart enough to be worth the extravagant price.

Innova Health and Fitness ITX9800 Inversion Therapy Table with Ankle Relief and Safety Features

Innova Health and Fitness ITX9800 Inversion Therapy Table with Ankle Relief and Safety Features

Innova Health and Fitness ITX9800 Inversion Therapy Table with Ankle Relief and Safety Features

Innova Health and Fitness ITX9800 Inversion Therapy Table Specifications

  • Dimensions: 46” x 28” x 63”
  • Weight: 55 lbs
  • Color: Grey and black
  • Angle Options: 6
  • Weight Capacity: 300 lbs
  • Height Range: 4ft 10in to 6ft 6in
  • Lumbar Support: Yes
  • Adjustable Headrest: Yes
  • Adjustable Footrest: No
  • Warranty: 1 year

 

Innova Health and Fitness ITX9800 Inversion Therapy Table Pros and Cons

Pros

Pros

  • Has a safety harness
  • Headrest is adjustable
  • Great number of angle options

Cons

Cons
  • Short warranty period
  • Expensive

Our Final Opinion About the Innova Health and Fitness ITX9800 Inversion Therapy Table

Quality:5 out of 5 stars
Effectiveness:5 out of 5 stars
Design:5 out of 5 stars
Price:4 out of 5 stars

This Innova inversion table is a great pic for newbies since it makes you feel safe and secure. Plus, it has a great height range and is wonderfully customizable so you’ll be able to easily find a comfortable fit without worrying about falling out.

See price
on Amazon

 

Innova ITM5900 Advanced Heat and Massage Inversion Therapy Table Review

Innova ITM5900 Advanced Heat and Massage Inversion Therapy Table

The Luxury Alternative
Innova

If you’re looking to spoil yourself and get an inversion table that goes above and beyond, the Innova ITM5900 advanced heat and massage inversion therapy table is the perfect choice for out-of-this-world pampering and healing.

See price
on Amazon

Innova ITM5900 Advanced Heat and Massage Inversion Therapy Table Video Review

 

What We Think of the Innova ITM5900 Advanced Heat and Massage Inversion Therapy Table

This Innova inversion table is one of the best on the market purely from a comfort perspective. This table is equipped with a large contoured massage pad that heats and massages your entire back area for advanced healing and more effective treatment. This pad also provides the right shape for enhanced lumbar support during inversion treatments. Not only does this pad heat and massage, but it hugs your body for a more comfortable experience even without using massage or heat.

The table can be adjusted to 6 positions depending on your experience level with a super simple pin lock system that makes adjustments quick and easy. The ankle holding system on the Innova table is fairly basic with two cupped halves to wrap around your ankles and hold you securely in place. The front holder is larger for an ergonomic fit as well as to reduce pressure on your joints with more support and a stable fit.

I am 82 years old and had given up on finding relief for my lower back pain that my doctor couldn’t treat. The instructions were very clear for assembly and I am using it 3 times a day for a few minutes at a time at an incline of 45 degrees. My persistent back pain ahs finally vanished and I will continue using this therapy machine for a long time. The heat is a great way to relax my sore old muscles too.

Oscar G.

This Innova inversion therapy unit accommodates anyone less than 300 lbs who are between 4’10” and 6’6” in height. The headrest is adjustable as well to cushion your head and support the neck. The lengthened handles make it easy for anyone to slowly invert themselves or pull themselves back up, enabling everyone to change positions in a relaxed manner. The table is one the expensive side but is still an incredible value due to the enhanced healing and effective treatment therapy offered.

Innova ITM5900 Advanced Heat and Massage Inversion Therapy Table

Innova ITM5900 Advanced Heat and Massage Inversion Therapy Table

Innova ITM5900 Advanced Heat and Massage Inversion Therapy Table

 

Innova ITM5900 Advanced Heat and Massage Inversion Therapy Table Specifications

  • Dimensions: 46” x 28” x 61”
  • Weight: 67 lbs
  • Color: Grey and black
  • Angle Options: 6
  • Weight Capacity: 300 lbs
  • Height Range: 4ft 10in to 6ft 6in
  • Lumbar Support: Yes
  • Adjustable Headrest: Yes
  • Adjustable Footrest: No
  • Warranty: 1 year

Innova ITM5900 Advanced Heat and Massage Inversion Therapy Table Pros and Cons

Pros

Pros

  • Has heat and massage functions
  • Very secure ankle cuffs
  • Lots of padding

Cons

Cons

  • Expensive

 

Our Final Opinion About the Innova ITM5900 Advanced Heat and Massage Inversion Therapy Table

Quality:5 out of 5 stars
Effectiveness:5 out of 5 stars
Design:5 out of 5 stars
Price:4 out of 5 stars

This is a top choice if you want to splurge for the highest level of luxury offered by inversion tables. This Innova inversion table goes all the way to ensure you receive effective treatment and leave it feeling 100% better than when you started.

See price
on Amazon

 

Fitness Reality 2510 690XL Inversion Table Review

Fitness Reality 2510 690XL Additional Weight Capacity Inversion Table with Lumbar Pillow for Lower Back Support

The Limitless Alternative
Fitness Reality

If you want an inversion table that won’t limit your choices, this is the choice for you. The Fitness Reality 2510 690XL inversion table has an unlimited number of angles so you can point yourself every which way to your heart’s content.

See the price
on Amazon

 

What We Think of the Fitness Reality 2510 690XL Inversion Table

The Fitness reality inversion table is one of the most versatile options out there and has all the features we expect to see in a high-quality inversion table. There are no set angles that limit your position options for your therapy. This table uses a tether strap that gives you all the freedom in the world to invert yourself at any angle, making it an ideal for beginners and experts both.

The table is quite comfortable with a padded headrest and backrest along with a lumbar support pillow for alignment and support. The headrest is adjustable depending on your height and the lumbar is removable if at any point you’d rather use the table without it. For better stability, the ankle hold system has a pin lock as well as a roller that you can hook your legs around as well as a support bar that better supports your foot. The ankle cups are positioned to apply the least amount of stress on your ankles as possible.

I use this inversion therapy table 3 times a week for maybe 5-10 minutes and have noticed huge improvements in my back pain level. This thing is very sturdy and has cured my back aches completely. Set up was very easy since everything was labelled clearly and I am very happy with the quality. I recommend this machine even if you don’t have severe pain since it works for everything.

Molly R.

This table has a maximum user weight limit of 300 lbs and is adjustable for anyone ranging from 4’10” to 6’6”. The backrest is widely set to be comfortable and accommodating for even the widest user seeking pain relief from inversion therapy. This table is incredibly reasonably priced for its quality and comes with a warranty of 1 year. For storage in smaller spaces, the table folds vertically to take up much less space.

Fitness Reality 2510 690XL Additional Weight Capacity Inversion Table with Lumbar Pillow for Lower Back Support

Fitness Reality 2510 690XL Additional Weight Capacity Inversion Table with Lumbar Pillow for Lower Back Support

Fitness Reality 2510 690XL Additional Weight Capacity Inversion Table with Lumbar Pillow for Lower Back Support

 

Fitness Reality 2510 690XL Inversion Table Specifications

  • Dimensions: 46” x 57” x 27”
  • Weight: 55 lbs
  • Color: Blue and black
  • Angle Options: Unlimited
  • Weight Capacity: 300 lbs
  • Height Range: 4ft 10in to 6ft 6in
  • Lumbar Support: Yes
  • Adjustable Headrest: Yes
  • Adjustable Footrest: Yes
  • Warranty: 1 year

 

Fitness Reality 2510 690XL Inversion Table Pros and Cons

Pros

Pros

  • Has a tether strap to allow inversion at any angle
  • Foldable for easy storage
  • Highly adjustable

Cons

Cons

  • Limited padding

 

Our Final Opinion About the Fitness Reality 2510 690XL Inversion Table

Quality:5 out of 5 stars
Effectiveness:5 out of 5 stars
Design:5 out of 5 stars
Price:5 out of 5 stars

All things considered, this is the ideal choice if you’re looking for unlimited choice for your therapy. If comfort is a higher priority than effectiveness, this may not be the table for you with its limited cushioning, but other than that this table is a great option for everyone.

See price
on Amazon

 

Why Should You Trust Us?

All our recommendations on Achetezlemeilleur.ca are the result of many weeks or months of research, tests, comparisons, analyses of user’s ratings and if need be, interviews with experts and scientists. You will quickly notice that the products we suggest here are not the most expensive or the most trendy: they are those that will best perform their daily tasks, passing all security, reliability and efficiency tests while having an appealing price-quality ratio for everyone. 

In the end, the products we recommend are those we would have wanted to buy, or those we will choose for our friends and family.

Things to Know Before Buying an Inversion Table

What are the Benefits of Using an Inversion Table?

An inversion table has a number of benefits. They are great for relaxation and providing a great stretch for your spine you cannot achieve any other way. They also have a number of uses in the medical field. If you suffer from a sore neck or back, it is highly likely that whatever the cause of your pain, the inversion table will be able to relieve it, potentially even during the first use. It can relieve day to day pressure on your spine and help correct posture. Even if you feel like your neck and spine are healthy, you will still be surprised by how much better you feel after using an inversion table.

How do I Use an Inversion Table Safely?

The key to using an inversion table safely is securing your ankles firmly before inversion and taking it slow. If you don’t properly secure your ankles you have the risk of falling off the table when inverting which can cause serious injury. If you are new to inversion especially, it is important that you do not go straight to full inversion. Test out the smaller angles on the machine and gradually work up to full inversion. It’s also very important that you keep breathing deeply while inverting and you come back up slowly to allow your body to reacclimatize to being upright. Take your time getting off the machine to allow your body a brief rest period and allow the effects of inversion to sink in. it is recommended to only use the table for roughly 5 minutes at a time, though you can do multiple treatments per day.

 

How to Properly Choose Your Inversion Table

  1. Price.

Investing in an inversion table will no doubt take a chunk out of your wallet as they all cost at least a few hundred dollars, but your budget will determine the quality of the table you choose. A higher budget will allow you to get an inversion table with more padding and support, more angle options, and a higher quality build.

  1. Weight.

The weight of the inversion table will affect how easily you are able to move it alone, especially if you frequently need to change its location. If you are someone who wants or needs to store it in a folded form, a lighter table would be ideal for you. If the table won’t be moved after setup, a heavier inversion table won’t give you any problems.

  1. Size.

Some inversion tables take up a wider amount of floor space than others, so its overall size when put together will be a factor during your purchase decision. If this machine is being used in a small space, the smaller the size the better. If you have a lot of room in your home for this machine, you won’t need to consider this spec at all.

  1. Angle Options.

Every inversion table will have a certain number of angles you can limit the inversion too. Some are as few as 3, and others are essentially unlimited. The higher the number of angle options, the more steadily you can adjust to inversion and the more precise you can be with the angle. All inversion tables will allow for full inversion, but the angles in between can differ greatly. A tether strap will give you the most options.

  1. Adjustability.

The adjustability of an inversion table will be a key factor when deciding which one is right for your home. If only one person will be using it, all you need to make sure of is that it is suited to your height and weight. However, if multiple people in the household will be using the machine, it’s a good idea to find a table that allows you to adjust the headrest, footrest, and overall height.

  1. Weight Capacity.

The weight capacity of an inversion table is an incredibly important safety feature that should not be ignored. Most inversion tables have a weight capacity of 300lbs, so while very inclusive, there are some people who will still need to look carefully to make sure their weight can be accommodated safely.

  1. Height Range.

Your height will also be a factor when shopping for an inversion table. Most tables have a wide height range, on average between 4ft 8in and 6ft 6in. However, some tables cannot accommodate people below 5ft or above 6ft, so make certain the table you choose is not limited in this way if you are outside the height range on either side. The tables tend to need adjustment a little bit taller than your actual height, so keep that in mind too.

  1. Lumbar Support.

The lumbar support offered by an inversion table is a key point to make inversion effective while staying safe. Lumbar support will keep your spine in the proper position while you invert, so should not be a factor you pay no attention too. Some machines have high quality lumbar support and others only have  a firm piece of plastic, so this is where personal preference and budget will come into play.

  1. Warranty.

As always, you will want to look for a product that has some warranty coverage. Especially for a piece of equipment this expensive and heavy duty, replacements and repairs are not things you should want to be responsible for. Most inversion tables come with at least a year of warranty, so it won’t be difficult to find a table that suits you and is also protected.

 

We do our best to provide you with a comparative guide of inversion tables allowing you to choose the best product possible. If we are missing information or new models, do not hesitate to leave a comment below or to send us a message.

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