Abdominal binders come in a variety of styles with specific purposes. There are weight loss-specific abdominal binders that can stimulate your ab muscles or promote sweating for an easier time tightening the belly, and there are support styles for pregnancy and post-partum or injury recovery from things like hernias and back pain. Abdominal binders are often a one-size-fits-all style, but many options have multiple sizes for varying waist circumferences to be comfortable and supportive without being too tight. Abdominal binders can be incredibly useful support tools for a variety of applications, but choosing the right one for your situation is crucial.
Since there are so many types of abdominal binders, the search can get pretty confusing if you can’t figure out which type you need or any other specific details. To help, we’ve put together a guide of how to choose an abdominal binder as well as what the best abdominal binders in Canada are. We analyzed 23 products and used 7540 reviews over 35 hours to determine the best options in every style so you can purchase a high-end product without the stress of searching and figuring things out by yourself.
Following our last update, we recommend the Slendertone CoreFit Abdominal Toning Belt or Perfotek Waist Trimmer Belt/Sweat Wrap for weight loss, the KeaBabies Maternity Belly Band for support during pregnancy, the ChongErfei 3 in 1 Postpartum Support Belt for post-partum recovery, and the Everyday Medical Umbilical Hernia Belt for injury support.
Table of Contents
- Abdominal Binder Comparative Table
- Our Weight Loss – Electric Pick for The Best Abdominal Binder
- Our Weight Loss – Sweating Pick for The Best Abdominal Binder
- Our Maternity Pick for an Abdominal Binder
- Our Post-Partum Pick for an Abdominal Binder
- Our Medical – Hernia Pick for an Abdominal Binder
- Alternative Products to Consider
- Why Should You Trust Us?
- Things to Know Before Buying an Abdominal Binder
- How to Properly Choose Your Abdominal Binder
Abdominal Binder Comparative Table
WEIGHT LOSS – ELECTRIC PICK
|Slendertone CoreFit Abdominal Toning Belt||
||9.5/10||See price on Amazon|
WEIGHT LOSS – SWEATING PICK
||9.4/10||See price on Amazon|
||9.5/10||See price on Amazon|
||9.6/10||See price on Amazon|
|Everyday Medical Umbilical Hernia Belt||
||9.3/10||See price on Amazon|
Our Weight Loss – Electric Pick for The Best Abdominal Binder
The Best For Ab Stimulation
If you’re in the market for an abdominal binder that can help you increase your ab development and definition, the Slendertone CoreFit Abdominal Toning Belt is meant for you. It is highly effective and has a comfortable design that will keep your abs working no matter what else you’re doing to multitask.
What We Think of the Slendertone CoreFit Abdominal Toning Belt
Slendertone’s CoreFit belt is highly effective at increasing ab definition. It weighs only 0.2 lbs, so will be nearly negligible when thrown in with any other workout gear. It measures 40” x 5”, so targets your abdominal muscles perfectly. As long as you put it in the right place (band centered over your navel), you will be only activating the ab muscles that you want to improve, instead of other muscle groups in surrounding areas.
There are 10 built in programs and 99 different intensity levels offered by this belt. This provides an incredible level of customization that you won’t find paralleled in any other product. It is powered by rechargeable batteries, so you won’t have the inconvenience of a power cord or waste of non-rechargeable batteries.
I was a little skeptical that a belt like this would actually work, let alone produce any results. However, I can admit when I’m wrong. This toning belt works really well and I love the level of customizability it offers. It feels like it weighs nothing and the material is actually a lot more comfortable than I expected. Everyone who wants really defined abs should get this!
This model comes with a controller and a face up display that allows you to monitor everything you could need to keep an eye on during your workout. It is made of a comfortable nylon to ensure you have the freedom to do anything while wearing it. This model can fit waist sizes 24” to 42”, so is highly inclusive to the public as well. A 2-year warranty does a great job of improving our confidence in this product.
Slendertone CoreFit Abdominal Toning Belt Specifications
- Dimensions: 40” x 5”
- Weight: 0.2 lbs
- Color: Black
- Material: Nylon
- Programs: 10
- Intensity Levels: 99
- Power Source: Rechargeable battery
- Waist Size: 24” to 42”
- Warranty: 2 years
Slendertone CoreFit Abdominal Toning Belt Pros and Cons
- Face up display for easy access to information
- Comes with a controller
- Highly customizable
- Must get the placement exactly right or it is ineffective
Our Final Opinion About the Slendertone CoreFit Abdominal Toning Belt
Overall, the Slendertone CoreFit Abdominal Toning Belt is the best option for ab stimulation. Although a little pricey and requiring some practice with placement, you won’t find a more customizable or convenient alternative from any other brand. This is our top choice for a reason, after all.
Our Weight Loss – Sweating Pick for The Best Abdominal Binder
The Best For Sweating
If you’re looking to up your sweat game while working out, this Perfotek Waist Trimmer Belt/Sweat Wrap is the ideal addition to your workout attire. It can increase the rate you sweat by up to 10x your usual, and it is highly comfortable and durable to boot.
What We Think of the Perfotek Waist Trimmer Belt/Sweat Wrap
Perfotek’s sweat wrap has one of the most effective designs for improving your rate of sweating. It is made of neoprene that is comfortable and highly thermally insulating. It can increase your rate of sweating ten times over, and it offers great lumbar support as well. Not only that, but it can help you improve your posture as it makes it easier to stand with an extended, correctly positioned spine.
This abdominal binder weighs less than a pound, so you won’t find it weighing you down at all as you go about your exercise. There are matching products designed for your arms and legs, but the advertisements are deceiving. You do have to purchase those separately; they do not come as a kit as you may be led to believe.
When you read that this belt increases sweating 10x, it’s not lying. I was absolutely drenched in sweat when I finished my usual workout, and I have an air-conditioned space. I feel like it made me work harder too because I wanted to get the most out of its effects. The extra back support doesn’t hurt when I’m lifting heavy too. Highly recommend.
The material of this abdominal binder is highly durable as you’d expect from high quality neoprene, and it is large enough to target your entire midsection with a width of over 9”. It’s 46” length means people of many sizes can makes use of it as well. It doesn’t come in multiple sizes, so you should double check that it can fit your waistline properly, otherwise you’ll encounter problems with both comfort and effectiveness.
Perfotek Waist Trimmer Belt/Sweat Wrap Specifications
- Dimensions: 46.1” x 9.1”
- Weight: 0.7 lbs
- Color: Black
- Material: Neoprene
- Sweating Increase Rate: 10x
Perfotek Waist Trimmer Belt/Sweat Wrap Pros and Cons
- Offers lumbar support
- Can help correct posture
- Matching products can be purchased for arms and thighs
- Highly durable
- Doesn’t come with the full kit (advertisements are deceiving)
Our Final Opinion About the Perfotek Waist Trimmer Belt/Sweat Wrap
Overall, the Perfotek Waist Trimmer Belt/Sweat Wrap is the ideal choice for anyone wanting to improve the efficiency of each workout they perform. Although it doesn’t actually come with the full kit, the waist belt is highly effective for improving posture, pain, and workout effectiveness.
Our Maternity Pick for an Abdominal Binder
The Best For Pregnancy
If you are experiencing back or hip pain during your pregnancy, or you are looking to increase your comfort for your next pregnancy, the KeaBabies Maternity Belly Band is a product you need. It offers great back support and is a highly comfortable way of reducing the baby load.
KeaBabies Maternity Belly Band Video Review
What We Think of the KeaBabies Maternity Belly Band
This KeaBabies belly band is exactly what every pregnant woman should be wearing after 21-24 weeks of pregnancy. It offers support for the belly, back, and hips, all the areas that tend to suffer as the baby begins to really grow. The comfortable mesh material makes this band incredibly soft and breathable, perfect for wearing any time of year. It is also thin enough to fit easily under clothes if you prefer that.
There are two sizes to choose from; both are 6” in width, but the smaller size has a 47” long band and the larger version is 55” in length. This makes it easy for women to find a size that suits them, no matter how large their baby bump is. It is recommended that you start wearing this at 24 weeks, but if you experience pain before that, it is suitable for earlier use as well. It weighs about 2.6 lbs, so it is substantial enough to make a significant, noticeable difference.
I got this belly band at around 28 weeks, and I honestly wish I’d gotten it sooner. It relieved my back pain almost immediately, and I felt lighter on my feet with the extra support. I had back pain issues before I got pregnant, and the extra strain on my spine just made it worse. This band was a miracle worker, and I’m sure it would be great for any other expectant mother.
This model is machine washable which is highly convenient, especially for busier individuals without the time to handwash it occasionally. You will have to let this air dry instead of putting it in a machine, but that doesn’t require any effort and you can dry it overnight so you don’t miss its support during your daily activities. With its affordable price, any expectant mother can add this to her maternity collection.
KeaBabies Maternity Belly Band Specifications
- Sizes Available: 2
- Dimensions: 47” x 6” (one size) or 55” x 6” (XL)
- Weight: 2.6 lbs
- Color: Ivory
- Material: Mesh
- Recommended Start Date: 24 weeks
KeaBabies Maternity Belly Band Pros and Cons
- Very soft and breathable material
- Full coverage offers support for belly, back, and hips
- Machine washable
- Highly affordable
- Needs to be air dried
Our Final Opinion About the KeaBabies Maternity Belly Band
Overall, the KeaBabies Maternity Belly Band is the best choice for expectant mothers who want some additional support for their baby bump. It can relieve pressure on the hips, belly, and back to give you a more comfortable experience, and it’s highly affordable too.
Our Post-Partum Pick for an Abdominal Binder
The Best For Post-Partum Support
Recovering after giving birth can be a long and often frustrating process, as there are many changes that the body needs to go through to revert to the pre-pregnancy state. To help new mothers with this process, ChongErfei offers their 3 in 1 Postpartum Support Belt.
ChongErfei 3 in 1 Postpartum Support Belt Video Review
What We Think of the ChongErfei 3 in 1 Postpartum Support Belt
Any new mom knows just how many changes have occurred due to her pregnancy and birthing process, both anatomically and cosmetically. The whole purpose of a postpartum support belt is to help heal the body and get you back to looking and feeling your best. This 3-in-1 belt has many functions, so we’ll break them down by belt type.
The belly belt is meant to shrink the stomach and help prevent organ sagging, the waist belt is used to promote uterine contractions and slim the waist, and the pelvis belt is useful for correcting the position of the pelvis. Each belt is meant for different periods postpartum, so pay attention to the instructions to know when you’ll get the most benefits from each belt type.
I could not have chosen a better support belt than this 3-in-1. I was able to use each belt when I needed it most, and the healing this time around was faster than after my first pregnancy. I wouldn’t ever have another baby without using this belt afterwards. I highly recommend for all the brand-new moms out there; it helps a lot and it’s easy to use.
This highly affordable belt is made of a comfortable and breathable material, and is very easy to put on alone. All the belts are secured with Velcro, so you can adapt them to your changing size as you get back to your normal physicality. After extended use, the Velcro may stop sticking in some cases, but overall, this is the best choice for postpartum support and healing.
ChongErfei 3 in 1 Postpartum Support Belt Specifications
- Dimensions: 41.3” x 9”
- Weight: 0.6 lbs
- Color: Beige
- Number of Belts: 3
- Belt Uses: Belly belt is to shrink stomach and prevent organ sagging, waist belt is to promote uterine contractions and slim the waist, and pelvis belt is to correct the pelvis position
ChongErfei 3 in 1 Postpartum Support Belt Pros and Cons
- Highly affordable
- Comfortable and breathable
- Comes in 3 separate belts to use each when needed
- Easy to put on alone
- Velcro can sometimes stop sticking after extended use
Our Final Opinion About the ChongErfei 3 in 1 Postpartum Support Belt
Overall, the ChongErfei 3 in 1 Postpartum Support Belt is the best choice for new moms wanting a faster recovery. Three high quality belts that can be used individually or combined allow a woman to get her body back to normal in reduced time and with more comfort.
Our Medical – Hernia Pick for an Abdominal Binder
The Best For Hernia Recovery
If you’ve got a painful hernia affecting your day-to-day life, the umbilical hernia belt offered by Everyday Medical is the product you need. With comfortable support and multiple size selections, anyone negatively impacted by a hernia can find relief.
What We Think of the Everyday Medical Umbilical Hernia Belt
Anyone who has ever had a hernia knows how painful they can be, and how much they can restrict your everyday activities. To minimize these negative effects, Everyday Medical’s hernia belt is on the market for an affordable price. It comes in three different sizes to allow every individual the chance to reduce their hernia pain, and soft cotton blend material makes it comfortable to wear below clothing.
This model of hernia belt can be used to improve the effects of incisional, epigastric, ventral, umbilical, and inguinal hernias. The belt only weighs 0.4 lbs, and its six-inch width makes it perfect for securing the sensitive area without overly restricting the rest of your midsection or limiting movement. You’ll be surprised by how effective a simple abdominal binder can be at improving your comfort and mobility while suffering from a hernia.
I recently developed an incisional hernia, and my doctor recommended I get an abdominal binder to help reduce the amount of pain it caused me and help increase me mobility a little bit. This Everyday Medical hernia belt has made a huge difference and I’m almost healed enough that I don’t need it anymore. Don’t know what I would have done without it.
The tight belt can be centered over any section of the midsection to properly secure your specific type of hernia. Since every hernia is different in placement and severity, an adaptable abdominal binder is a necessity. If you find yourself struggling to manage the symptoms of an abdominal hernia and you’re looking for relief, this hernia belt is exactly what you need.
Everyday Medical Umbilical Hernia Belt Specifications
- Sizes Available: 3
- Dimensions: 37” x 6” or 44” x 6” (two smaller sizes)
- Weight: 04 lbs
- Color: Grey
- Material: Cotton blend
- Hernia Types for Use: Incisional, epigastric, ventral, umbilical, and inguinal
Everyday Medical Umbilical Hernia Belt Pros and Cons
- Highly adaptable to different hernia types
- Multiple sizes available
- Very effective
- Soft material
- Only one color available
Our Final Opinion About the Everyday Medical Umbilical Hernia Belt
Overall, the Everyday Medical Umbilical Hernia Belt is the belt of choice to relieve pain and movement restrictions that follow hernia development in the abdominal region. You don’t have much selection in terms of style, but the size options and effectiveness make that a negligible downside.
Alternative Products to Consider
Moolida Waist Trainer Belt Review
The Multi-Use Alternative
Abdominal binders can have all sorts of functions, and if you’re looking for one that can do multiple things for you, the Moolida Waist Trainer Belt is the best option. It has superior lumbar support and can increase the effectiveness of your workouts and exercise.
What We Think of the Moolida Waist Trainer Belt
Moolida’s waist trainer belt is a product that can be used for a multitude of functions. Its boned lumbar support makes it a great addition to office attire for back support, and it can be highly protective and effective during exercise. It will take some time to get used to the feeling of the belt, so don’t rush into sending it back. Give your body time to adjust and you’ll start noticing the benefits quickly.
There are five different sizes to choose from, one of the greatest selections for any kind of abdominal belt. Each one has a 9.9” width, and the length measures between 25” and 50”. Every size of person will be able to find a great fit for them. There are even 3 color options to allow you to personalize it even more. The neoprene material makes it very comfortable for long term wear and durable enough to be used during exercise.
I have found so many uses for this waist trainer belt, I could not be more impressed by its functionality. I wear it while I’m working sometimes (desk job) to help relieve the pain in my back, and I’ve used it while working out too. It really does increase the amount I’m sweating, and I can feel more activation in my abs than I do when I’m not wearing this. Huge fan!
One of the more active features of this abdominal binder is its ability to increase your rate of sweating while wearing it. It produces a sauna-like level of sweat increase, improving the effectiveness of your workouts and helping you shed more weight as fat loss. Although not machine washable, it is fairly easy to keep clean and is affordable on any budget.
Moolida Waist Trainer Belt Specifications
- Dimensions: 9.9” x 35/38/42/46/50”
- Weight: 0.7 lbs
- Color: Black, pink, or purple
- Material: Neoprene
- Sweating Increase Rate: Sauna level
Moolida Waist Trainer Belt Pros and Cons
- Can improve posture and reduce back pain
- Can prevent injury during exercise
- 5 sizes available to get your best fit
- Not machine washable
- Can feel uncomfortable the first couple days of use
Our Final Opinion About the Moolida Waist Trainer Belt
Overall, the Moolida Waist Trainer Belt is the best option for people looking for a multi-purpose abdominal binder. It may feel uncomfortable for the first couple days, but once you’re used to the feeling of it, you’ll find it can help improve many aspects of your day-to-day life.
Antmona Abs Stimulator Belt Review
The Inclusive Alternative
If you’re wanting an ab stimulator abdominal belt that can be worn by literally any size and shape of person, the Antmona Abs Stimulator Belt is the one for you. It doesn’t have the traditional belt style binding, so it can fit any person perfectly without restricting the rest of the torso at the same time.
What We Think of the Antmona Abs Stimulator Belt
Antmona’s stimulator belt is a highly effective way of targeting ab development and definition. You don’t have to use it that much either; just 15 minutes twice a day can give you noticeable results in only a few months time. The belt weighs only 0.7 lbs, so you’ll hardly notice the weight of it while wearing it. There are gel pads that allow it to adhere to your skin, and you won’t have to replace them too often.
This abdominal binder offers 6 different programs and 10 adjustable intensity levels, allowing you to create your own stimulation program or let the machine take care of the decisions for you. It is battery powered, so you have the convenience of a cord free product without losing any power. Of course, since it isn’t a traditional band style of abdominal binder, it can fit any waist size.
I never thought ab stimulating belts would actually work, but this one does. Obviously, you can’t use this belt as your only means of getting abs. I started incorporating this band in 15 minute sessions each day, and in addition to my 5x weekly gym workouts and healthy eating habits, I have noticed my abs are leaner and more defined. It works!
While we would prefer that there were more programs and a more diverse range of intensity selections available, the effectiveness of this ab stimulator cannot be denied. Its lightweight, compact design makes it perfect for travelling or loaning to friends. If you want to improve the appearance and definition of your abs, this is a highly effective way to do it.
Antmona Abs Stimulator Belt Specifications
- Weight: 0.7 lbs
- Color: Black
- Material: Gel pads
- Programs: 6
- Intensity Levels: 10
- Power Source: Battery
- Waist Size: Any
Antmona Abs Stimulator Belt Pros and Cons
- Not a full belt, so can fit any size of waist
- Can be used on multiple areas of the body
- Lightweight and compact
- Limited programs and intensities
Our Final Opinion About the Antmona Abs Stimulator Belt
Overall, the Antmona Abs Stimulator Belt is the perfect pick for anyone needing some diversity and adaptability. It doesn’t have the best selection of programs or intensities, but its unique design and effective performance nonetheless make it a great pick for anyone.
Why Should You Trust Us?
All our recommendations on The Good Choice are the result of many weeks or months of research, comparisons, analyses of user’s ratings and if need be, interviews with experts and scientists. You will quickly notice that the products we suggest here are not the most expensive or the most trendy: they are those that will best perform their daily tasks, passing all security, reliability and efficiency tests while having an appealing price-quality ratio for everyone.
In the end, the products we recommend are those we would have wanted to buy, or those we will choose for our friends and family.
Things to Know Before Buying an Abdominal Binder
What Are the Different Types of Abdominal Binders?
There are many different types of abdominal binders, and they can be broken down into three main categories: medical binders, weight loss binders, and maternity binders.
Abdominal binders for medical use are mainly for hernia support. These binders can limit the movement and pressure changes around hernias, which is beneficial because it limits the amount of pain you feel and can help healing progress more easily. They allow you to be more active as well since your hernia will be protected against that movement and you won’t experience the associated pain as severely, if at all.
Weight loss binders can be ones that induce sweating or ones that actively stimulate your abs. Ab stimulating binders use electrical power to activate your core muscles and get them contracting. This can be a great supplement to gym workouts and proper diets as it can help bring out the definition in your abs. Sweat-inducing binders increase the amount of sweating you do in your core area specifically, so you can increase fat loss and increase the rate of overall weight loss and body improvement.
Maternity binders come in two forms, pregnancy support and post partum healing. Carrying a baby to term puts a lot of strain on your spine and hips. Using an abdominal binder during this time, especially after 24 weeks, can significantly reduce the amount of strain put on your body and reduce pain and discomfort. Post partum abdominal binders can speed up recovery, as they target your belly, waist, and pelvis. A lot of changes occur to your body during pregnancy, and it can take a lot of time for those changes to revert back to normal conditions. Post partum binders can improve the rate at which those changes occur and can also increase your comfort level during those months.
Benefits of Wearing an Abdominal Binder
Abdominal binders can offer their wearers countless benefits. All of them can benefit your back strength and encourage better posture. Each type has their own benefits as well. Hernia support binders can reduce the amount of pain you feel while moving and can help aid in healing since the area involved is protected. Weight loss sweat promoter bands are great for improving fat loss and conditioning while exercising. Ab stimulation binders activate your core muscles to improve their development and help lean out that area, improving muscle definition. Maternity support bands can lesson the pain in the back and hips while pregnant, since they help support the weight of the growing baby and relieve the pressure on your own spine. Lastly, post-partum binders are great for helping the pelvis return to normal, improving skin tightening, and offering support to your organs as your insides shift back to their normal configuration.
How to Properly Choose Your Abdominal Binder
Many abdominal binders will be less than $100, and depending on their function, they can even be less than $50. There are brands out there that will be more expensive, but we feel as though they often aren’t worth the extra money. We recommend you choose a budget appropriate for the type of abdominal binder you’re looking for and stick to it.
There are many different kinds of abdominal binders, so the functionality offered by each product will likely be the most important factor you consider when shopping. Different brands within one binder type will have unique features and functions, so you won’t have too much trouble finding the exact right fit for your needs and price range.
Since all abdominal binders need to be worn for a significant amount of time to be effective, the material is incredibly important. Binders for maternal needs should be soft and comfortable since they will be worn constantly. Materials like cotton and mesh are ideal. Abdominal binders for exercise purposes should be made of materials like nylon and neoprene. They are still comfortable, but durable and better suited to different movement styles.
Sizing is very important for effectiveness and overall comfort. If there are not multiple sizes offered by a brand, you’ll have to guarantee that the stretch of the band can accommodate your waist size. The most common waist sizes (roughly 24” to 50”) are easily accommodated, but if you are outside this range on either end, you may struggle to find a band that fits you perfectly.
Since abdominal binders will be worn quite often, the level of comfort they provide is an essential component that you need to consider before settling on a purchase. The size, material, and support type all influence the comfort level, and each person will have unique requirements for these factors.
- Extra Features.
Each type of abdominal binder will have standard features, and then additional things that can set the brand apart from the competition. These can include things like remotes, multiple uses, and even multiple bands depending on the use of the product. If you want something special, you’ll likely have to pay more for it, but you can get fancy if you want to.
Warranty coverage is a great thing to look for when buying any kind of abdominal binder. They are all an investment into your personal health, so you don’t want the expense of replacing your product if something goes wrong. Look for a product with warranty coverage to protect yourself and save some money too.
We do our best to provide you with a comparative guide of abdominal binders allowing you to choose the best product possible. If we are missing information or new models, do not hesitate to leave a comment below or to send us a message.